Water | 58.12g |
Energy | 236.0kcal |
Energy | 986.0kJ |
Protein | 26.1g |
Total lipid (fat) | 14.41g |
Ash | 0.98g |
Carbohydrate, by difference | 0.4g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 3.27mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 9.66mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 31.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.24mg |
Niacin | 3.575mg |
Pantothenic acid | 0.86mg |
Vitamin B-6 | 0.395mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 89.2mg |
Betaine | 21.3mg |
Vitamin B-12 | 3.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.963g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.395g |
16:0 | 3.19g |
17:0 | 0.181g |
18:0 | 2.175g |
20:0 | 0.006g |
24:0 | 0.016g |
Fatty acids, total monounsaturated | 7.02g |
14:1 | 0.077g |
16:1 undifferentiated | 0.454g |
16:1 c | 0.454g |
17:1 | 0.128g |
18:1 undifferentiated | 6.337g |
18:1 c | 5.455g |
18:1 t | 0.882g |
18:1-11t (18:1t n-7) | 0.562g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.433g |
18:2 undifferentiated | 1.312g |
18:2 n-6 c,c | 0.627g |
18:2 CLAs | 0.685g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.094g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.882g |
Fatty acids, total trans-monoenoic | 0.882g |
Cholesterol | 89.0mg |
Tryptophan | 0.294g |
Threonine | 1.148g |
Isoleucine | 1.11g |
Leucine | 2.099g |
Lysine | 2.282g |
Methionine | 0.741g |
Cystine | 0.274g |
Phenylalanine | 0.993g |
Tyrosine | 0.9g |
Valine | 1.179g |
Arginine | 1.718g |
Histidine | 0.845g |
Alanine | 1.488g |
Aspartic acid | 2.34g |
Glutamic acid | 4.127g |
Glycine | 1.19g |
Proline | 1.072g |
Serine | 1.002g |
Hydroxyproline | 0.178g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |